5 Reasons to Train Muay Thai
- For your health - Burn fat and build lean muscle. Muay Thai workouts build cardio and keep your heart rate high
- Sparring is optional - Every class will have partner drills and light contact, but we save the hard sparring for optional days. Get fit, not hit!
- It is Realistic self defense - Learn how to use your shins, knees, elbows and fists to strike your opponent
- Its Fun - Muay Tha is just plain fun. Plus, because it involves other people to practice, it can be a very social activity
- ITS FREE FOR YOU TO TRY! - Just schedule a time below or give us a call to set up your free trial!
Schedule below or give us a call to set up your free trial!
See why our clients choose us!
UFC Gym / Ronin Martial Arts
25 S Broadway, White Plains, NY
Email: staff@mmawhiteplains.com
Phone: (914) 285-1832
Parking in City Center Structure
